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Email Page| Dynamic Hatha Yoga Class (Sport and leisure) |
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From 01 January 2009 to 31 December 2014 Taking place on Monday at 19:15 to |
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| Improve Your fitness and strength. Tone Muscles. Increase Flexibility. This class is a flowing style of Hatha yoga suitable for those who want a more energetic class. It is suitable for beginners who’ve done some exercise before. It is also perfect for people who run, cycle or participate in other sports, to aid stretching and flexibility. As well as classical postures and sun salutations, classes include breathing exercises, meditation and a deep relaxation to finish. |
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| Cost: | £5 | ||||||||||||
| Contact: | Jude Murray (event) | ||||||||||||
| Phone: | 07721 468039 (event) | ||||||||||||
| Email: | mahashaktiyogi@aol.com (event) | ||||||||||||
| Website: | Event Website | ||||||||||||
| Venue: | Red Cross Centre | ||||||||||||
| Address: | George Street Dunoon
Argyll
PA23 8BW
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